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I agree with Sky. You really don't want to tell them there is a plan, but at the same time, if you do have a plan...I worry!
You need to talk to T and if you have to, please call today. They are there to help.
My T would talk to me first....then if I was serious and felt there was no alternative, I would end up in the hospital.
BJ
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"The mind is like a parachute. It doesn’t work unless it’s open." 
Don’t look where you fall, but where you slipped. 
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