Quote:
Originally Posted by Quietmind 2
Hugs.
I guess I'm worried because some time ago, I slowed down and T said we plateaued. Then alters came up.
Now I don't feel safe asking to slow down. :/
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Did you find it helpful to slow down regardless of what T said?
How do you feel with the alters showing up? Maybe the slower pace allowed you to work through whatever
they need to work though.