Thread: Bipolar Check-In Thread #54
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Old Mar 12, 2021, 07:31 PM
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Nammu Nammu is offline
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Member Since: May 2010
Location: Some where between my inner mind and the solar system.
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Quote:
Originally Posted by BethRags View Post
Week-ends are usually difficult for me. I wish I could enjoy them more. Well, I need to plan something. Maybe a nice drive next Sunday. I have to admit that, although I am genuinely excited about getting the vaccine on Tuesday, I'm also anxious. It's just the possible after-effects that scare me. I dread headaches and other flu symptoms. I'm frustrated with myself for being on edge about it! Oh, well...a good opportunity to practice breathing and other calming techniques.

<---- this is somebody taking deep breaths
I get my first shot Wednesday. I’m not worried about side effects. Most of my relatives who have gotten both shots had only an aching arm and after the second shot were tired. Of all the people who I know no one had bad side effects. This unscientific poll reassured me. Theses are real people that I know.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
Hugs from:
*Beth*, Anonymous41462, Sunflower123, ~Christina
Thanks for this!
*Beth*, Sunflower123, ~Christina