luvyrself, I'm not from Arizona, so have no knowledge of doctors there. However, once I was briefly a volunteer for my local NAMI (National Alliance on Mental Illness) hotline. One thing we did have was a list gathered of local recommended therapists and psychiatrists. I can't guarantee that your local NAMI does, but maybe. I can say that one of the therapists on the list my NAMI location had was one I actually went to and benefited from, greatly. Truth is, they do know many local doctors. We even had a few local psychiatrists that would come to NAMI events and DBSA (Depression and Bipolar Support Alliance) meetings as special guests. You may even have a local DBSA chapter near you. If you participate in local meetings (in-person or online) at either organization, you may be able to ask other attendees for recommendations. Find your local NAMI chapter at
Find Your Local NAMI | NAMI: National Alliance on Mental Illness and local DBSA chapter at
Find a Local Support Group - Depression and Bipolar Support Alliance
I have attended many NAMI events in my past local area. They were great! I was also a very frequent attendee at my past local DBSA meetings. I was quite involved and benefited a lot from them. My local DBSA meetings had many attendees. Sometimes if there was an attendee that triggered me in some way, I would choose to go into the other room from them. Usually the attendees split off into two groups after the initial check-ins.