My Support Forums - View Single Post - Anxiety starting off the week

*Beth* · Mar 14, 2021 at 07:12 PM

It's great that you have a therapist. Bringing up the subject of how to handle anticipatory anxiety would be a very good idea. There are many techniques and ways to cope with it.

Beth catches the flowers Member Since Jul 2019 Location: Downtown Vibes, California Posts: 15,701 (SuperPoster!) 4 23.7k hugs given	Mar 14, 2021 at 07:12 PM It's great that you have a therapist. Bringing up the subject of how to handle anticipatory anxiety would be a very good idea. There are many techniques and ways to cope with it. __________________
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