Has anyone else gone from an early riser to dragging themselves from the bed to their desk 5-10 minutes before starting work? I hate how much this has changed me

I used to get up at 6 - or earlier if I wanted to go for a run - and be at the office at 8. Now I just wonder how the hell I managed? And I like early morning. But I can no longer get up early

Today is especially annoying because I'm still super tired so I decided to skip the run today, but the noise from the construction work started before 7 AM and is quite loud so I can't get any more sleep either :/