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To me self-care is the basic yet necessary things you do to care for yourself. Eating healthy, keeping clean, maintaining good sleep hygiene, taking prescribed meds, being social/not isolating, staying hydrated, going to the doctor when it's needed, that kind of stuff.
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"I don't know what I'm looking for."
"Why not?"
"Because...because...I think it might be because if I knew I wouldn't be able to look for them."
"What, are you crazy?"
"It's a possibility I haven't ruled out yet,"
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