Mar 16, 2021 at 11:50 PM
I finally did what I've been dreading doing and avoiding....I wrote a letter to my family member who died. I am sure I have more to add but I have to stop so I can sleep. As it is now it just made me cry a lot which I think is the point. That and dealing with the feelings. I hate dealing with feelings. But I needed to do this.
Grief is hard. I'm taking a grief class and I think that's one of the things I really have learned. It's so simple but so true.
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1700 mg & 100-2 PRN,. 1.5 mg clonazepam., 50 mg Seroquel
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