Quote:
Originally Posted by BeyondtheRainbow
I finally did what I've been dreading doing and avoiding....I wrote a letter to my family member who died. I am sure I have more to add but I have to stop so I can sleep. As it is now it just made me cry a lot which I think is the point. That and dealing with the feelings. I hate dealing with feelings. But I needed to do this.
Grief is hard. I'm taking a grief class and I think that's one of the things I really have learned. It's so simple but so true.
|
I'm sorry about your loss. I know how tough the grieving process can be. I did something like what you mention. Writing can be therapeutic.