At work. Anxious right now. My breathing is heavier than normal, and I feel tense. I work until 7:30, so it is a long day, and I'm just hoping to get through it. I did hear there are new changes at work being made that might work out in my favor, so that is encouraging. But it can either go really poorly or really good. I just want to get through the day. I saw my pdoc today, and she mentioned a possible med change at next visit that I'm worried about. But it's better than living with this amount of anxiety. In terms of the Bipolar symptoms, I have my days where my energy is high, followed by some lows. Nothing extreme, but I get intrusive thoughts that are hard to deal with, and I notice a difference around the change of the seasons as well. I don't see my pdoc until May, so I'm just trying to keep doing what I've been doing all along and hold out until then. I've been working from home 3x weekly and go into the office once per week, but they are increasing the amount of time spent in the office shortly. So I'm a bit nervous about the change and wish I was able to work at home forever. Two more years of this, and then I'm quitting, because I'm in this loan forgiveness program where I have my loans forgiven if I work another 2 years. Then, I'll probably take a break from work and come up with a better, healthier plan for myself.