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Old Mar 18, 2021, 05:13 AM
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Deilla Deilla is offline
Legendary Wise Elder
 
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,449
I didn't sleep very well and I am still upset and stressed. I'm trying to cope by going through workbooks I found on Amazon. One is on anxiety and the other is on depression. I'm practicing mindfulness but it is hard.
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Thanks for this!
Discombobulated