Quote:
Originally Posted by atisketatasket
I had plantar fascitis some years ago. No insoles worked, so I got a boot for sleeping with my foot in the right position--it was from Amazon. Even after it went away, I sleep when on my stomach with my feet hanging off the edge of the bed to keep them at right angles. Hasn't come back.
Amazon.com |
Oh yeah, I have a boot too that I wore at night while I waited for my insoles to be made. I still have to use it from time to time if I go barefoot too much. I'm not supposed to at all - I also have flip flops with arch supports - but sometimes I go barefoot anyway.
(eta the flip flops with arch supports are expensive from the foot dr, I think I paid like $50 for the first pair at her office. They lasted a long time but I have since bought a pair on Amazon for like half that price and they work just as well.)