I don’t tend to have insomnia but I’ve been dealing with it intermittently since November when my husband was hospitalized with COVID. He’s home and better thankfully and my insomnia resolved for awhile. Then my boss fired the other physician assistant in the practice and in a month I received over 50 new patients ... needless to say I’m so stressed I’m really not sleeping well again . All the more frustrating because I’ve been very good about keeping a regular, healthy sleep schedule because it’s been critical to my health.

It’s been a hard year