I know what you mean...I feel as though I have a slight case of hypochondria lol .....I then go online and research the hell out of things to the point that I find out all the worst things that could happen and start to freak out that I or someone that I know could have this life threatening illness when actually I have just made my anxiety level go through the roof and that is why I feel awful lol......hope you can figure out how to positive think your way through it because I find it next to impossible.