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*Beth*
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Default Mar 20, 2021 at 02:23 PM
 
Quote:
Originally Posted by gina_re View Post
I've been doing this for a while, where I pick the skin on my fingers. I don't know if this is some kind of anxiety coping mechanism bc I sometimes feel better after doing so, even when its deep enough to draw blood. I've been doing it all morning. Is this abnormal?

It's called "dermatillomania" and I've been doing it since I was a child. The only time I've been able to stop is when I've had artificial nails on, which I really don't like doing. But I've had them done at times just to stop the skin-picking habit (the fake nails prevent me from being able to scrape and pick my skin).

It is an anxiety response, yes.

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