part is trying to post - rest of brain numb and doesn't want to. i know today at work things got strange cuz the words that were said happen to be the name of the upper destructives. so there was chaos within and panik behind htat. i know i stood with mhy back tho the wall for a while until there were less ppl. was in panick mode and holding a pressure point for such stress. have had headache the rest of hte day - think free's post talked about those from alters comeing and going. not much pain - but a mgraine all the same, with the pain at the back and mostly disoriented and sick. like a vice grip on my head.

liket hey still trying to tell me whcu i don't want to hear. don't want to let know. let be knwosn. sorry - switching bad - can tell when i can't type right. trying to let part communicate without being annowying. ach no good.