Thanks for this. I don't ever want to completely terminate with L either. We had reduced frequency to every 2 weeks in early Feb, and I had been feeling pretty good about it, even with texting her this past Tuesday I realized right when I did it, that I had the tools to be able to sit with the stuff til Friday. I just wasn't using them. But then the stuff I've been working on lately that we talked about on Friday caused her to say that clinically her opinion was that I should go back to weekly to accelerate the 'work'. I guess I should ask her what is the goal here, what is the endgame, whatever. I need to know concretely what we're working toward because I am not sure we are working toward the same thing anymore.