That I need to get dressed today and go sit on the patio. I don't have the desire to do it but I know it will be good for me. I'm trying to overcome agoraphobia. I need a shower. Is there a name for fear of the shower? I've not found one. But I do know that a lot of people struggle in one way or another.

Edit: I found it! It's called ablutophobia. Exposure therapy works on that too.