I think I’m doing well today. My moods aren’t out of control. I took my 2mil of Xanax so my anxiety is now under control. I just feel super sad about my old therapist and I asked my mom why I wasn’t her over yet and my mom said it’s because I built up a relationship with my old one and I’ve only met with the new one twice. My mom thinks I’m having separation anxiety. My mom validated my feelings though which which made me feel good.