Quote:
Originally Posted by Quietmind 2
I agree with LT that it should be your goals. I recently sent my T an email asking what's her treatment plan (as she's a clinical psych and I still have impairing symptoms) and her goals for me and she said therapy is about MY goals. And that goals can shift and change.
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Thanks, I am assigning myself the homework of figuring out what my goals for therapy actually are now... so I can go in there on Friday, sit down and say "L, today I'd like to talk about my goals for therapy and here they are..."