|
roughly 1 in 100 people have some form of this. It's called an impulse control disorder. Specifically Trichotillomania.
If you don't realize you are doing it, then Habit Reversal Training should be pretty effective for you. If you have a pdoc talk to them about it.
__________________
Chris
The great blessing of mankind are within us and within our reach; but we shut our eyes, and like people in the dark, we fall foul upon the very thing we search for, without finding it.
Seneca (7 B.C. - 65 A.A.)
|