Drove by old T’s office this morning. Not on purpose. Kinda freaked out. It will be a month tomorrow since our last session. I do not understand why it’s not getting easier. It gets better and then it just hits me again. I’ve met with new T twice. I act the same way with her that I acted with old T. She’s basically like old T. I think they both do the same type of therapy. New T said she’s going to do CBT with me and it’s basically the same as what old T did. But why can’t I get over old T? It hurts so ****ing much right now.