I really made an effort with this day. It was nice out and Monday is a good day for solo dining so i took myself out for lunch. But i just don't like eating outside, it doesn't seem healthy and clean to me. Cars where whizzing by. I guess i have to find a nicer patio?

After i sat in a park to try and enjoy the sunshine and people-watch and look at the cute and silly dogs. But that didn't make me happy either and i dragged myself home and have been binge-watching ever since which i hate to do on such a beautiful day.

It was my first night on 14mg of Valium but i slept well. Still waiting for the hospital's weight loss management clinic to call me for an assessment. I doubt they'll take me with my bipolar and my age.

I had a conflict with someone yesterday and while i don't regret what i said i still have a heavy heart about it. I also sent in an email to my support group asking for clarification of their peer-to-peer support service.

Why can't we all just get along and love each other?

Hugs to all!