Quote:
Originally Posted by whatever2013
I really made an effort with this day. It was nice out and Monday is a good day for solo dining so i took myself out for lunch. But i just don't like eating outside, it doesn't seem healthy and clean to me. Cars where whizzing by. I guess i have to find a nicer patio?
After i sat in a park to try and enjoy the sunshine and people-watch and look at the cute and silly dogs.
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While I know you're not having luck yet, you should be proud of yourself for making efforts to get out & about ("aboot" in Canadian!
). It seems you & your dog do that on a fairly consistent basis. Add to the above the peer-to-peer work you're doing, & you're doing a lot to stay mentally well. It's easy to sit around doing nothing when one is feeling unwell; you're avoiding that trap.