Quote:
Originally Posted by elisewin
My advice is not to think about it too much during the therapy. You need the therapy, right? If it is supposed to happen, it will happen afterwards. We never know what will happen in few years, as we don't even know what happens tomorrow. Now is now. I would have given the same advice to my old self as well to have less worry about the future
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Yes you're totally right there. I actually don't really think about it much at all, it has just been something that has come up with T over the last few months about moving on after therapy. I do still need the therapy but I'm growing and coming to terms with a lot. It was only when I read the posts here that I was interested to read about your experience. But I agree, we can only be in the now and trust our own process in the moment.