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Mar 27, 2021, 05:21 PM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Quote:
Originally Posted by Miguel'smom
Yes, I'm more delusional when I'm depressed. Have you asked them if everything is okay? It still doesn't help me but it's one more thing I can point to that I'm wrong. It just takes time the thought to leave. It feels horrible while happening. Do you have ways to distract yourself?
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Thanks for your reply, Mm. Many times it's one of my cats that I am convinced is sick. The worst part is, I can't tell what's real and what's not. But it almost always turns out to be a delusion.
I try to distract myself, especially by using techniques I've learned in therapy, but the depression has me so frozen I can barely move or think. You know how that goes. It's interesting that you are all more delusional when depressed. Still, I'm glad you brought distraction up, because I feel like you understand and if you can do it, maybe I can, too.
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