Wow, I loved the way you attacked those problems. That was a learning opportunity for me. Thank you for modelling a new way to deal with my rage and frustration. I feel bad for the emotions you're experiencing. I can relate to having to review your emotions for validity and to avoid not sabotaging yourself. I often don't say anything/respond because I don't know if my feelings are appropriate. This will help me evaluate them more efficiently. This has been so helpful.