It was a strange day and something unexpected happened in the middle of it. I won't write too much here except to say I helped a stranger and I hope they are alright. It was a little traumatic and upsetting to witness but I kept calm.

Anyone else keep calm in a crisis and get anxious over less important matters? It's a strange contradiction.

My day was otherwise a nice happy one and got some more of my to do list done. Slowly and steadily, a little each day.