I'm coping with pain meds and coffee. I didn't sleep well and I have a lot to do today. I did just a little bit and felt worn out and in pain. I plan to sleep more soon. I'll try some heat and see if that helps. I may change my plans for the day and skip most of my self-care. I don't think I will do any housework either. I'll just take meds today and feed my cats. I won't even cook today. I will eat takeout. I have zero energy.