A little wobbly today. I was pretty motivated last night about pulling my head out of my backside and getting back into life. That was an amazing feeling. We got snow overnight. Even though it's sunny now, it's still cold. I also got up an hour earlier than normal. Tired and cold usually causes problems. Normally, I'd let myself spiral but I've been getting better about noticing when things are going off track and putting an early stop to it. I am going to give myself a little extra care today, rather than beat myself up for continuing to be a disappointing loser. I actually made myself some real lunch and got some laundry going.

I don't hold out high hopes for the day, but neither am I dreading it. We'll see how it goes.