Quote:
Originally Posted by newtus
How is everyone doing emotionally/mentally and physically today?
Have you eaten today?
Have you exercised?
Socialized?
Got enough sleep?
Taken your meds, if you take meds?
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Mentally: Like crap because I slept all day
Eat: Yes but not what I was planning on eating. I ate unhealthy food.
Exercise: no, I might try some yoga and my weights later
Socialized: No
Sleep: I slept enough but my sleep schedule is all screwed up
Meds: I took my morning ones, still have to take my night ones later
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type