HUGS Scarlet. I wonder this as well. I'm not good with object constancy. Most of my appointments with T feel like it's the first time I ever met her. Especially because I only go every other week or sometimes every third week. I don't have any transitional items from her.


With former T I had voicemails and a letter and I could email her whenever I wanted which helped but created huge attachment issues and transference issues on my part. I still struggled with object constancy with her but not as much.


It's just gotten worse. I wish I knew some tricks to help. HUGS Scarlet.