My day was ruined by a screw-up by the pharmacy. They've been really intrusive and interfering ever since i started my benzo taper. Like, it's none of their business! My doctor gives them instructions and they are just to follow them. There is one pharmacist who is a complete moron and asked the stupidest question today. And it's not like she called me to ask, it's just when my delivery was two days late and i called in that she asked.

I've been experimenting with expressing my anger so i told her it was "poor service" which was pretty diplomatic compared to what i wanted to say. She insisted there was confusion but it is all on their end and their failure to follow my doctors instructions. Who do these people think they are? They're just pill-counters!

I'll be so glad when i'm done with benzos and don't have to deal with this crap. Expressing my anger didn't really work out any better because i still spent the day fuming and didn't enjoy one of my ZOOM events, didn't even stay til the end, i couldn't concentrate.

I just can't seem to win with anger. If i suppress it it ruins my day and if i express it it ruins my day.