Quote:
Originally Posted by indigo1015
I think it’s safe to say that my relationship with food is complicated. I think my mind-body connection is ****ed
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I think that's not uncommon at all. I think many people struggle managing emotions and food can become entangled within that.
In fact food marketing often plays on this.
I read you did seek counselling regarding your eating patterns, but that did not work well for you.
Do you think counselling of some sort might be helpful if you were to get the right counsellor for you?