So Sorry that you're going through hard times! i agree with the wise and wonderful jeremiahgirl. Theorethically a first appointment should be useful to clear up what exactly you're looking for from therapy and Hopefully set some specific goals. At least that's how it worked out for me the times i went to therapy. i Hope and Pray it will work out for you! Hugs! Sending many Safe, warm hugs to BOTH you, @LuvsHorses, your Family, your Friends and ALL of your Loved Ones! Keep fighting and keep rocking NO MATTER WHAT HAPPENS, OK?!