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I woke up around 11am today. That’s like 2-3 hours earlier than I normally wake up. So I think I’m on the right track with getting my sleep schedule fixed. Eventually I’d like to be getting up around 8am.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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