I know you're scared, but please be honest with your therapist.

Don't do what I did. 2 years ago, I was suicidal and having thoughts of harming my then 6 month old baby. But I was so scared that they would lock me up and take my baby away, that I lied about how bad I really was.

Perhaps if I had been more honest about how bad my thoughts were, I would have got better help sooner, rather than suffering thru it all so long. It's scary to think what could have happened if I didn't get help.

The truth is, even if you do end up in the hospital, that means you will get the help you need to get better. It could quite literally save your life.