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Originally Posted by whatever2013
During the daytime i still felt down about the incident yesterday but in the evening i felt better. I remembered that it's Friday and i had all my soaps to watch and one of them does an April Fool's ep where the story lines get all zany so that was fun and was a really good time.
The weight loss clinic still hasn't contacted me and it's been two weeks. Time enough for me to change my mind. I'll re-evaluate once i'm vaxed and can go out and be active and not feel the pain of the diet so much.
It's sunny which is nice but i feel it's a bit of a liar as it's still so cold out.
I had a rocky night of sleep but i don't feel it's the benzo taper as i'm still at 65% of my original dose, so that's still pretty high.
Hugs to all!
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I'm glad to read that you were able to refocus on something more pleasant after your incident. You know, it is a practiced skill in being able to do that. Just let stuff be in the past. Though sometimes easier said than done, I know.
I hope you sleep better tonight. You may recall my sleep has been quite rocky lately, too. And I also look at my Klonopin elimination as a culprit. I had a video session with my American psychiatrist last night (still seeing him while starting with the Czech doc). I discussed my sleep with him and he doesn't think it's Klonopin withdrawal, but rather "Maybe the Klonopin really was providing a benefit for you."
Gotta confess that the above annoyed me and I started arguing with him (nothing too new). Then he does the old "Keep an open-mind about this, Soupe." which kinda annoyed me even more. I told him I would keep an open-mind, but that doesn't mean I'll ever deem him right in the end.