Quote:
Originally Posted by gina_re
Oh and I got the results from the sleep study. I didn't really have any apnea events when I slept on my side, but when I was on my back, I had plenty. What to do with this information, I'm not sure. I did a tiny bit of research and there is something called positional sleep apnea. So I have a follow up appointment with my doc on Wednesday to see how to proceed with this.
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I'm glad to read that most things are going well for you, gina_re. It's good when we can see both the good with the bad. Sorry to read that you do have some sleep apnea. I wonder if just finding a way to sleep on your side could help. Don't they offer special cushions that help maintain a position? I don't believe I have sleep apnea, but I've found sleeping on my futon sofa helpful since it prevents me from rolling around a bit, and encourages sleeping on my left side, versus my usual right. I've been sleeping on it in sofa position, rather than pulled down into a flat bed.