Apr 05, 2021 at 02:15 AM
I'm not coping well today. I'm in a lot of emotional pain. I had a difficult afternoon yesterday with my mother. I'm tired of being so sensitive. I've been trying to feel the feeling but it's not working. The mindfulness work I've read about is not helping me. I think I need a med change.
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‘Live for now,’
‘This too shall pass,’
‘Everything is happening for my good.’
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