Thread: Roll Call 182
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Old Apr 06, 2021, 01:46 PM
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Blue_Bird Blue_Bird is offline
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Member Since: Jun 2013
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Quote:
Originally Posted by WastingAsparagus View Post
Can you talk to your doctor about ways to sleep better?

Exercise can help with sleep. It helps me.

Sleep is good!

Sorry you're struggling with it.

Also: 17 Proven Tips to Sleep Better at Night

Thank you, yeah if it continues I’ll talk to my doctor about it.

It could be a few things. 1 being I stopped Thorazine pretty quickly (probably too fast, I went from 400mg to zero in two days) the 2nd being that I started the abilify shot yesterday, the 3rd being because I drank a lot of coffee.

I do need to exercise more though, that would help burn up some of this energy

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