Quote:
Originally Posted by WastingAsparagus
Also I am trying to limit caffeine intake, especially after 5 pm. I don't know if this will go so well.
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I keep trying to limit my caffeine and failing at it. I always end up getting “just one cup of coffee” then that turns into 3 to 4 or sometimes more cups throughout the day. It’s too good.
The reason I’m trying to limit is because of sleep issues and I want to take a break from it to reset my tolerance so when I do drink it again it’s more effective/intense
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type