Thank you so much for your reply...t is nice to know that there are other people out there who deal with these issues on a daily basis although it's sad that we have to.......I really just want it to go away....I have been on the verge of tears all day because it just sits there a little ball in my stomach waiting to explode and turn me in to a basket case........I broke down and took an ativan today but that scares me because I really don't want to become addicted to it. Nothing else works though and the anti depressants just make me sketchy and freak out over most things so I don't know what else to do.