Hi, Aviza!
Do you mean weight watchers? I knew a very nice lady who was using their program & praised it. I felt happy for her because she had friends from there & it did seem like she was experiencing the word you're using, structure. I think you are kind of listening to your gut feelings. Personally, I feel that's usually the best way to go. Also, I like the old saying, "if at first you don't succeed, try, try again." Fingers crossed for you!
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"Every moment is a fresh beginning." (T. S. Eliot)
"Problems are not stop signs, they are guidelines."(Robert H. Schiuller)
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