So Sorry that you're struggling! i agree with the other wise and wonderful posters about trying some of the methods they have suggested such as physical exercise. Perhaps try to split up your studying sessions as well. Sorry if my post isn't really that Helpful. Are you currently seeing a therapist? Perhaps that may help as well. i Hope and Pray that your exams will go well. Please do keep us updated if and when you can and want to! Sending many Safe, warm hugs to BOTH you, @ReveuseTroublee, your Family, your Friends and ALL of your Loved Ones! Keep fighting and keep rocking NO MATTER WHAT HAPPENS, OK?!