I opened the blind in my room and I felt a bit better. Less wanting to escape. I might go for a walk later after work and studying. See if my sister wants to walk to the store or something.

I just feel like I’m dirty my face is dirty my hands are dirty my hair is dirty. The thoughts just make me anxious. I feel I have to compulsively clean clean clean. Over and over to be clean. Just thinking about it is tiring.

I’m not getting much work done.

Sent from my iPhone using Tapatalk