I had a dream last night about my old old therapist the one I had from March 2015-December 2018. It was weird. Mainly because I didn’t have pants on in the dream.

Why is old T not out of my mind today... she’s been running through my head all day and it’s driving me crazy.

Yet everything I think of that’s therapy related my mind goes to new T

I am so confused today

I really need to move.