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Trigger tracking & noticing triggers.
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Apr 08, 2021, 06:21 PM
*Beth*
catches the flowers
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
Well, I don't mean to sound harsh, but if you're serious about tracking your triggers be sure you keep a pen with you all the time, and paper - even a small notebook.
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