I thought of the words "Attention span" and thought, isn't this my problem in a way? I want to exSPANd my attention..

"How can I increase my attention and focus?
Train your brain. Playing certain types of games can help you get better at concentrating. ...
Get your game on. Brain games may not be the only type of game that can help improve concentration. ...
Improve sleep. ...
Make time for exercise. ...
Spend time in nature. ...
Give meditation a try. ...
Take a break. ...
Listen to music."