I'm not coping well. I've been ruminating for over 24 hours. I try to sleep hoping that will help reset me. It doesn't. I've tried distraction. That's not working. I'm having a difficult time being mindful. I've tried meditating. That just helps me fall asleep. Nothing I do is working. I have no one to talk to. My family doesn't care. I haven't heard from them in days. And when I do hear from them, they just dump their problems on me. I asked for some help last weekend, and my mother was hateful to me. I've abandoned all my projects. I think it was stupid for me to ever work on anything.